Cassandra Kruger BEd, BCRPA

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SPECIALTY AREAS:

  • Aging population fitness and wellness

  • Strength and Conditioning Training

  • Core Training

INTERESTS:

 Running, hiking, Yoga, Movies, Gardening, cooking and dining out

TRAINING PHILOSOPHY:

With over 14 years experience and passion for health and fitness, my focus is always on the goals of my clients. I utilize a compound approach in my programs and always ensure that core ,strength, flexibility and cardio is included.