Barry Duncan, BCRPA, ACE, NSCA-CPT, PADI Instrctor, Sport Nutrition Specialist

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SPECIALTY AREAS:

  • post rehabilitation
  • muscle movement
  • active rehabilitation
  • strength and conditioning 

INTERESTS:

An avid outdoorsman, with a love for water, jazz or blues music, and spending time with my wife Nikki, and dog Zorro

PHILOSOPHY:

As a Certified Personal Trainer, I am passionate about using my broad knowledge and skills, to inspire, encourage and support you to be the best active version of yourself you can be! Every session is about you taking small steps to achieve your goals with guidance, support and your own private cheer squad. Roald Dahl said “I began to realize how important it was to be an enthusiast in life. If you are interested in something, no matter what it is, go at it with full speed. Embrace it with both arms, hug it, love it and above all be passionate about it. Lukewarm is no good.”