Lisa Gervais, ACE and BCRPA Certified PT, SFL

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SPECIALTY AREAS:

  • Strength Training
  • Active Rehabilitation
  • Weight Loss and Conditioning
  • Sport Specific Training

INTERESTS:

Rugby, Fencing, Powerlifting and Hockey, Cooking, Watching crime dramas, or Hiking with my pup Dexy

PHILOSOPHY:

My training philosophy is based on personal experience with pain. Living with Ankylosing Spondylitis can be a challenge at times, but following my personal philosophy "Feel Better. Live Better." I always find a way to make a movement or an exercise pain free. I take this experience and use it with my clients. If they have a goal, together we will find a way to help them achieve it. This all begins with how we move and helping clients learn to move better during daily activities will help them feel better overall.