- Active Rehabilitation
- Core Training
- Sport Specific Training
Skiing, Hiking, Cooking, Baseball and Dogs
I believe that physical activity expands far beyond structured exercise. As a personal trainer, I strive to provide my clients the capacity to exceed their individual goals both inside and outside of the gym. The best way to achieve and maintain the results you are looking for is to enjoy yourself along the way, and through innovative program design and an infectious passion for health and fitness, I help my clients reach their potential.